Tag: Healthy

That's a Good Question: What Should I Eat After a Workout?

Hint: A sports drink is not on the list.

02 December 2017
Alethea Tan Alethea Tan

The Day After: 5 Hangover Cures From Around The World

And no, fighting poison with poison is not on the list.

19 November 2017
Alethea Tan Alethea Tan

5 Types Of Healthy Cooking Oils To Know

These lesser-known oils are both healthy and add flavour to your food at the same time.

11 November 2017
Michelin Guide Digital-Singapore Michelin Guide Digital-Singapore

Follow Your Gut to Good Health

While we can't always control all the factors that may affect our gut, we can control what we feed it.

04 November 2017

7 Types of Beans and How to Cook Them

They are versatile, convenient and downright tasty. Beans are a home cook's secret weapon.

10 October 2017
Alethea Tan Alethea Tan

The Korean Superfood: Kimchi and Its Health Benefits

Studies have shown that the South Koreans are set to live longer than anyone else by 2030.

07 October 2017
Alethea Tan Alethea Tan

Aquafaba: Vegan 'Egg White' And Recipes To Use It In

Whipped chickpea water is the surprising solution.

30 September 2017

An Around-The-Clock Guide To Stress-Busting

5 foods that will help you take the edge off - and it's not just avocados.

29 September 2017
Alethea Tan Alethea Tan

The Vegetarian Spectrum: A Glossary of Terms

From flexitarian to pescetarian, this glossary of terms demystifies the many ways people approach eating green.

27 September 2017
Rachel Tan Rachel Tan

Make This At Home: Recipe For Healthy and Delicious Almond Nut Butter

Scrap that preservatives-packed peanut butter and make this wholesome almond spread instead.

22 July 2017
Meryl Koh Meryl Koh