5 Low-GI Alternatives To White Rice

Just because you're going low carb doesn't mean you have to sacrifice this staple.

12 August 2017
Azimin Saini Azimin Saini

13 Healthier Alternatives To Sugar

Looking to replace your daily dose of sugar with healthier alternatives? Make an informed choice with our selection.

15 July 2017
Michelin Guide Digital-Singapore Michelin Guide Digital-Singapore

Beat The Heat: 5 Tips To Staying Cool In Sunny Weather

A handy guide on what to eat and drink to combat the sweltering heat.

14 June 2017
Meryl Koh Meryl Koh

Exploring the Deep End: 7 Lesser-Known Facts About Water

It's time to pause and think about what really goes into the water we drink.

10 June 2017
Michelin Guide Digital-Singapore Michelin Guide Digital-Singapore

Toss For Well-Being With This Healthy Yusheng Recipe From Crystal Jade Golden Palace

Who says Michelin-starred restaurants, festive eats and healthy options can't exist together?

29 January 2017

How To Upgrade Your Rice Bowl

Increase the nutritional profile of your daily staple with these 7 nuts and grains.

20 January 2017
Azimin Saini Azimin Saini

Recipe: Acai Bowl, The Healthy Dish That Tastes Like Dessert

One superfood, and one super recipe.

31 December 2016
Azimin Saini Azimin Saini

Technique Thursdays: How to Make Healthier Kaya

Love kaya but its literally heart-stopping ingredients - not so much? Try your hand at urban farming specialist Cynthea Lam's healthier version of the local coconut jam favourite.

25 August 2016
Cynthea Lam Cynthea Lam